Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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There is no reason for you to avoid some exercise. Lifting weights can be a problem because it can cause very tense neck muscles that, for some, can lead to headaches.
If there is an exercise that you can do without causing headaches or other symptoms, you can do it.
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