Originally Posted by Laupala

I used to be a runner too, ran xc and track high school to post-collegiately. Stopped running from a hamstring injury that's still bugging me about 5 months before the concussion. Have tried running a few times in very short bits but I can feel the pounding in my head even on soft trails and adjusting my stride with ear plugs to minimize impacts, so I've avoided trying further. Hamstring still bugs me anyway.

I have been aquarunning though, which has been a good alternative to stationary biking for me, as you can at least move up and down the pool as opposed to moving nowhere on a stationary bike, and it is running specific. Might be something to try if you find running isn't great at this point, but still want to do something like it. It's boring as all get out, but better than nothing!