I have a med list on my desktop and keep 2 updated copies in my purse. I always give the MDs a copy to hold onto at appointments. I usually do well with the med hx.

I've tried to write down specifics related to my family and childhood before... it gets so twisted up and it's like a saga. It's hard for me to write clearly, never mind explain clearly. It kinda has to be drawn out slowly in pieces. I have to stop and start because I'll start explaining something but it needs another backstory. It's a mess, and it is not a pleasant place to revisit.

Now is not the time at any rate. The s/s attempt was 12/23 last year. I have a feeling I'll be spending some time on the SOS forum soon.

I'm laying low at home for the holidays. I have unresolved issues with a couple of family members. My goal is to stay safe, stay stable, and stay sober through 2016 and beyond.