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Junior Member
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Join Date: Sep 2013
Location: Ohio
Posts: 51
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Junior Member
Join Date: Sep 2013
Location: Ohio
Posts: 51
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Update:
I didn't took the 50,000iu vitamin d2 the doc prescribe me. Instead I went with 5,000iu of vitamin d3 a day. My vitamin d levels are now in the 60s. I'm not taking it no more. Get it mostly from my diet now.
Also b-12 really made the difference for me. It give me energy. I feel like a kid again.
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PCS following head injury August 2013. Experienced anxiety, weight loss, insomnia, sensory overload.
Update as of Nov. 2015: 99% healed.
vitamins and minerals that helped me: b-12, vitamin d, and zinc + copper.
Last edited by Arty; 11-20-2015 at 02:03 PM.
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