Quote:
Originally Posted by Cliffman
Hi Baba,
I had a frozen shoulder several years ago (before SFN) and had a shot, which helped slightly. I let it heal on it's own, it took about a year and all I did was not sleep on my left side. They say PT can speed up the process.
Cliffman 
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Yes, thank you. It seems like there are so many ideas about this. Heat/cold, cold/heat, only cold, only heat.
PT speeds it up, nothing does.
Going to PT, as they helped me with gait training. My feet get numb intermittently and I have fallen several times.
Hope you are adjusting okay.