Junior Member
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Join Date: Jun 2015
Posts: 85
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Junior Member
Join Date: Jun 2015
Posts: 85
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I would definitely quit Jiu Jitsu! I am no expert but I think you have been very lucky, that you havent had more symptoms from 13 concussions - but you risk getting long term problems. I understand that you love it and dont want to quit, but I would really consider it it is worth the risk.
I have had very big problems from only 3-4 minor/moderate concussions and even minor hits sets me back.
If I was you I would focus on good sleep, a vitamin regiment, avoid alcohol and articial sweeteners, eating healthy etc, and enjoy your life and activities that doesnt involve risk of hits to your head or jolts.
I hope the best for you.
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