Luthier,

Like you I can not over do it or I will pay for it fairly quickly. I wear the compression stockings, but hate them-wearing them is like being strangled. Before CRPS I appreciated the support, but after it, any constricting garment on any part of my body drives me nuts.

The other day I worked out on my inmotion elliptical, using a walker for support, for about 5 minutes. Within a few hours I could barely move. I have noticed that I walk best in the morning, but as the day progresses my gait deteriorates.

In regards to swelling, since I used the Bowen Technique to draw off excess fluid and I started taking LDN I have had few swelling issues. But I am also not doing much walking or standing.