Hi TBDE,

Welcome!

Sorry you have cause to join us. Yet, I am looking forward to having you with us. This is an amazing community of mutual support.

I am responding late. My apologies. I have been "away" from the forum.

Your earlier history, one of eventual remission, is very encouraging.
(I cannot move my toes, either.)

I see LIT LOVE and Littlepaw have welcomed you and have given outstanding advice.

All of the suggestions made are important ones.

As you know, a comprehensive approach is likely best.

LIT LOVE did also mention the Epsoms lotion.
If you are comfortable soaking, you may want to use the Epsom salts as an additional/alternative option.
I have had good luck with both of these.

I have had the best luck with consistently massaging with 100% magnesium chloride oil/brine directly into affected areas. Some people add the chloride/oil to their baths instead of massaging it directly into the affected area. (Just a warning: The chloride form will most likely give a burning sensation if there is a rash or open skin lesions in the area.)

I hope to hear you are feeling better, pronto!


DejaVu