Originally Posted by pinkynose

I mostly deal with inflammation by diet, as I wrote in the other post. I do take Omega 3's(making sure the ratio is what it is supposed to be,) and I use Coconut oil. I also have a little Coconut butter when am low energy. (I do not believe in 0 fat or very low fat foods as our bodies need fat. Those foods seem to have all kinds of harmful ingredients added to make up for the fat that has been taken out anyway.)

I was taking Curcumin, but it made me itch. It is reported to be good for inflammation. Hope this helps.
carol