When i was lifting weight the nerve pain in my left writs diminish but i didnt notice that only after some time.

But i also have a gradually increasing numbnes in my feet and a little bit in my hands.
But this is conclusion i have "the parts that where only damaged very lightly healed but the heavy dameged parts havent healed but are getting numb.
For example :the burning in my underarms is gone as the burning in my hands is gone.What is not gone is the damage of the mylen sheet or axonal nerves.
It is only partial healed.

When i have a really bad day and my feet hurt ,feel very uncomfertable i am going to sauna and it can take up 2 hours to calm down and the next day they feel reasonable fine.

So i wander what happend with the blood supply to surounding tissue where the nerve is located