Quote:
Originally Posted by Cliffman
Hello,
I had not seen it mentioned here but I have found that when I use ice cubes rubbed over the burning painful areas of the thighs wrists or forearms for example it really helps with the pain from SFN. Sometimes simple things really work well.
Has anyone tried massaging areas that are painful, I wonder if that would be of benefit?
Cliffman
|
Supposedly going from hot to cold is effective for relief. Taking showers where you fluctuate the temperature between cold and hot is supposedly to be of relief. Cold stimulates circulation and benefits arteries. if you can stand a cold shower in this brutal winter cold.
i find cold relieves my "nerve pain" to an extent but leaves me with a deeper bone pain and stiffness.
__________________
Diagnosis: Idiopathic Small Fiber Neuropathy (Statin Induced)
• R-Lipoic Acid: 100mg - 300mg Daily
• Acetyl-L Carnitine: 1500mg Daily
• Vitamin B12: 1000 mcg Daily
• Magnesium 500mg Daily
• Grape Seed Extract 200mg Daily
• Benfotiamine 300mg daily