My companion pain opted to renew its tenure... I'm reminded of the movie paranormal (?) that line when she is looking at the TV all fuzzy white noise and she says "they're baack". Yup, they're back alrighty, full strength crippling pain kicked in over the last 24 hours. And this coupled with the weird crap my mind is kicking up is making for a really unpleasant tough time right now. I'm working hard on my coping resources, breathing techniques etc etc and I found on youtube 2 brilliant anxiety and relaxation. I hope I'm allowed to say his name?Search for David Fairweather