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Originally Posted by KnowNothingJon
Nothing on the medication front. I use epsom salt lotion on really bad days. Before my hands became troublesome I self massaged my legs more. Now it is all about the right mix of movement and rest.
That is such an individualized mix, as is the treatment model. I love my ottoman at home. A good friend at work gave me an okd sewing table sort of one I use at work. It fits under my desk and at one point this year was impossible to work without.
I hope you find a mix that works for you, whatever that includes.
Jon
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Thank you for sharing your thoughts. I'm newly diagnosed and been struggling for 14 years. Now I'm working to find ways to make life a little easier. One step at a time...
Regards!!