Years ago I was given the wrong test results from an endoscopy and told I had stomach ulcers. I was put on horrible medication that destroyed all acid in my stomach for over a month. Long story short, after the mistake was noticed and acknowledged by the doctor I fixed what had become of the flora in my digestive tract by diet, Culterelle and Align. (Align has a type of probiotics that is not included in the other, Bifidobacterium infantis.) A close friend who is a chemist suggested I use these instead of the designer probiotics I was using

I do make my own yogurt and love Kefir, but those 2 products contain sugar so I eat them sparingly. I think I'm going to add at least culterelle to the mix. I should be able to judge pretty easily if it's too much.....

Thank you Healthgirl for helping me retrieve this memory!