Bizi, your posts are always inspiring - it sounds to me that December is treating you well .

As far as mammograms are concerned the information here might help you to make an informed choice; http://www.cancer.gov/types/breast/m...ams-fact-sheet .

Here HPV (the virus which causes most cases of cervical cancer) screening will to some extent replace PAP smears though a smear every two years or so is still recommended. The information here might help you; http://www.cancerscreening.gov.au/in...anges-cervical .

With care.