Just a note for anyone who has to take antibiotics and wants to use probiotics as well. If you take your probiotic at the same time as your antibiotic then the antibiotic will just kill the probiotic. It is recommended to have at least 3 hrs between the two.

For anyone who's interested Labdoor have done an assessment of various Probiotics. Here's the link:

https://labdoor.com/rankings/probiotics

Caroline - you'll be pleased to see yours stacks up well.