Member
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Join Date: Nov 2015
Posts: 732
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Member
Join Date: Nov 2015
Posts: 732
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Well, it seems I shouldn't take a B complex after all, since Friday I discovered that my B6 levels are above normal, 170, whereas the max here is 100 (not the US). I haven't even taken the B complex I used to take with 50 mg of B6 for a couple of months. I wonder...
But when my neuropathy started, I certainly wasn't on any vitamins or supplements.
I guess I'll have to stick with the B12 and Mfolate for now. And the Benfo. I think that's all I need from the Bs, unless I'm missing something. But I don't know of any B complex that have it all except B6.
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