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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Hi, I am challenged with bodywide OA including neck down to toes beginning at 18 and I'm 77. I make sure I move my neck alot. Do clockwise and counter clockwise moves and otherwise. Everything for me got worse after hip replacement in 2010 and advanced age.
Sleep on a temperpedic pillow for years and no neck issues after night's sleep.
I use a lot of supplements and topicals for all the OA I deal with and I've probably posted all of them here. I use topicals too, mix a lot of my own and have my favorites. Learned to use a designated toothbrush to brush on some of my topicals.
No fun, but things could always be worse.
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