Quote:
Originally Posted by RidingRollerCoaster
Does anyone else get bouts of uncontrollable crying at times? This happened to me pretty much everyday in the first few months of my recovery. It decreased in frequency over time to where it barely ever happened this summer.
But this fall it seems to be happening more. It is excruciating when it is happening because it feels like something takes over my brain and I'm in a hole of depression that I can't get out of. It also upsets my partner a lot.
Any suggestions on how to deal with this? I try to just let it flow through me but sometimes it will go on for days.
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I happened to me my first few months of recovery. It passed on it's own, now I have a reverse affect were I cannot cry even when it would be normal to do so (mother in law's passing).