Thread: Which fruits would be BEST
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Old 12-07-2015, 11:38 PM
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Join Date: Aug 2006
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Fruits GI List
http://www.lowglycemicdiet.com/fruitsgi.html

If you eat some good fat or protein with fruit doesn't it minimize the glycemic load?

A variety of GI list images-
https://www.google.com/search?q=Frui...ih=624#imgrc=_
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