I hit my 4th toe about 8 months ago. That toe often would be the one I knocked when it ran into corners, furniture, etc. It still feels swollen some days. Thinking back over the years it would sometimes seem to swell for no apparent reason. Maybe it was an indication of the beginning of my problems, but I'm getting of track.

Over 2 months ago I started having pain in my shoulder/bicep area. It is still there. I have never had problems with my shoulder before. I had been trying to get back into exercise but with very light weights. I am knowledgeable on form and was extremely careful.

Now, my right knee is starting to feel funky. I am worried.