Just saw your post-I'm with you-been doing hot yoga for some time at Corepower yoga in Colorado Springs. Similar to Bikram. Actually used to do vinyasa style with heat but at the moment don't have flexibility or balance. Diagnosed in 2012, I'm 62, went through really bad phase and I have to credit hit yoga for getting me on a better track. Sinemet helps but I think I could reduce over time. Attitude and motivation were never a problem for me but have become more and more. Can't seem to keep it up at home but once I get of my relaxalounger, get to the studio, I know I'm going to do 60or 90 minutes of yoga so all I have to do is get there and I'm committed. I'm finally believing, which you confirmed, that through persistent yoga and other other adjusting my belief system that I could reduce sinemet. I like the yoga also because there is an introspective aspect which allows me to live a more a spiritual way of life. Good and bad days but I have to have the courage to really believe what you articulated so well, that I do have some control over this thing. I'm getting to know this thing pretty well and movement and attitude are the keys to a better condition. More later but just wanted to check in with another "hottie" as we call ourselves down here. Good luck!


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