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6 Benefits of Tai Chi for Your Health
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12-09-2015, 10:23 PM
Tupelo3
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Join Date: Mar 2013
Location: New Jersey
Posts: 832
Tupelo3
Member
Join Date: Mar 2013
Location: New Jersey
Posts: 832
6 Benefits of Tai Chi for Your Health
Interesting meta analysis of over 500 studies showed 94% revealed positive effects of Tai Chi. Less than 1% reported negative effects.
http://bit.ly/1mbJTPg
http://www.ncbi.nlm.nih.gov/pubmed/25775125
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