Hi Debi,
So sorry you had nausea problems with the anaesthetic - it was probably being carried over in my vibes
Great thought on wearing Bubba's pj top, on all counts, common sense, comfort and comforting.
I am not personally experienced with the use of an SCS, but I have read the Threads. I believe you are doing right by trying a different programme and starting it low, increase the settings as necessary but do remember to Log everything. It sounds like a good idea to exert yourself - with support - by going shopping on Monday. Just make sure you stop with enough energy and reserves to get back to the car should you start flagging. Until this outing, experiment as much as you can, find that perfect setting.
Just remember to follow all the rules for looking after yourself and your surgery sites. No stretching or exertions, no lifting…
Heal quickly, benefit greatly.
Dave.