Ty,

You got some great advice! Take it!

Your anxiety needs to get under control. Believe me, I and others have gone through the "anxiety phase" while having this head sensitivity to movements, vibrations, and bumps.

I myself, can feel most everything in my head when my attention is focused there. BUT 99% of those movements, vibrations, and bumps don't actually start causing anything serious. I only feel a slight headache most of the time. And the 1% only causes problems for a few hours or a day.

Curcumin has helped me quite a bit actually with this.

Learn to focus your attention elsewhere. If your attention does go there. Learn to calm down and try not to analyze so much. You'll be fine, and if you aren't take it chill for a while.

It's a game of trial and error. You'll learn your limits and you'll get the anxiety under control.

By the way, you sound way ahead of most in your recovery. But you really need to take your recovery a bit more seriously it sounds like. If your sound sensitivity just started, then it probably means you aren't taking enough breaks and staying away from over-stimulating environments.

Good luck,

Jake