Quote:
Originally Posted by Robert L
I did try the oral for a month without food for an hour but I just swallowed it so don't know if sublingual absorption will help. i will try sublingual but will inject every two or three weeks as well.
Thanks for your support.*
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I believe there are studies out there that show sublingual is as effective (if not more) as injected B12 is. B12 is fortunately a very inexpensive supplement as well.
Take it first thing in the morning when you get up then have breakfast an hour later and it will be most effective. If you take it at night it may keep you awake.
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Diagnosis: Idiopathic Small Fiber Neuropathy (Statin Induced)
• R-Lipoic Acid: 100mg - 300mg Daily
• Acetyl-L Carnitine: 1500mg Daily
• Vitamin B12: 1000 mcg Daily
• Magnesium 500mg Daily
• Grape Seed Extract 200mg Daily
• Benfotiamine 300mg daily