As much experience as there is and people willing to help, it is still rare to get a solid connection between the dots. What works for me might not for you. As I read your post I felt that it might do you some good to start a journal. I didn't in my early experience and ended up trying the same stuff twice before I remembered. The resurgence of symptoms can be maddening as there is no culprit sometimes. Mysteries involving diet, meds,atmospheric conditions, stress levels, the list goes on and on. Patience and relief to you Ken in Texas.