Thread: Fat loss
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Old 12-15-2015, 06:23 AM
amitsa amitsa is offline
Junior Member
  
Join Date: Feb 2015
Posts: 88
8 yr Member
amitsa amitsa is offline
Junior Member
 
Join Date: Feb 2015
Posts: 88
8 yr Member
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Hi,

Back after a long time.I am weighing 86.5 kilos now down from 94.7. This weight is almost steady for the last 2 weeks. I have not been able to lose anything in last 2 weeks. I suppose my BMR has lessened so much that I have to further reduce my diet to keep the weight loss going.
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