I've passed 20 yrs on these OPC's and gum health continues to be healthy.

I continue to make my own toothpaste with a coconut oil base, to this I add MSM powder (optional), some people add baking soda, I add drops of clove oil and a few drops of Oil of Oregano. I have a tooth area that I'm keeping pretty infection free.

I've also used Hydrogen Peroxide rinse for years.

I've used Oil Pulling with coconut oil but don't on a regular basis. You can find info online about oil pulling.

There is a lot of info on Oil of Oregano and teeth infections. There are many home remedies that do work. I've been thru years of dental work and now do my own work.