Had to make this topic. Help needed

So after getting some sound sensitivity, it seems as if its getting worse now. Now I can't even flush my toilet, or put down a glass of water on a table, without symptoms returning. It seems impossible to live like this. How to make this better and get my life back to normal?

This is even with ear plugs.

This sound sensitivity and acid reflux (some GERD) is all I have symptom wise from my concussion. Thank you.