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Member
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Join Date: May 2014
Posts: 326
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Member
Join Date: May 2014
Posts: 326
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I would cut back on the diet coke, it has no nutritional value and contains ingredients that are harmful in large quantities. You are better off drinking fresh juice or mineral water. If you're suffering from PCS anxiety symptoms I'd avoid caffeine otherwise like anything it's OK in small amounts.
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Concussion 28-02-2014 head butted a door edge.
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Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression.
Symptoms left: Disturbed sleep, some residual tinnitus.
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