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Old 12-17-2015, 03:10 PM
zkrp01 zkrp01 is offline
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Join Date: Mar 2014
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zkrp01 zkrp01 is offline
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Join Date: Mar 2014
Posts: 550
10 yr Member
Thumbs up Hydration also

Quote:
Originally Posted by rec60661 View Post
I was up all night with jumping, twitching muscles. My ankles, shoulders, and legs would jump bilaterally. I was just diagnosed with peripheral neuropathy a couple of weeks ago. I'm not diabetic and suspect a B12 deficiency because I have been taking a reflux drug for over 10 years and Metformin for the past two years.

Is muscle jumping something I should expect with PN ?
as well as Magnesium could help. If your urine is yellow, you need to drink water until it gets pale. I was on Metformin for years and my b-12 was on the floor at 119. 400 is low end of acceptable, 900+ is where you want to be. Metformin users may have to supplement b-12 as long as they take the medication. I don't know the science of absorbsion but I always get the b-12 that is "Methyl" in the name. I took monthly shots also to boost the numbers. Good Luck, Ken in Texas. P.S. You need to stop supplementation about a week in advance of testing your numbers no matter what you are supplementing.
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"Thanks for this!" says:
KnowNothingJon (12-18-2015)