Originally Posted by PamelaJune

It was a group of people put together who they felt would benefit from even just 2 days worth. SO much emotional trauma here for this group of people, not one of us has zilch baggage carried around for decades. I am the only one here who has not been previously and they have all attended the 2 week and 4 week programs. They all say the weekend ones are better and will continue to only do weekend visits. Me, I'm not so sure, it's a 3&1/2 drive, but, we shall see. Yesterday was a tough day, very tough, but we did some exercises of the mind where at one stage all my pain just left my body, it was a very surreal feeling and so immediately noticeable. Lasted for about 2 minutes. If I can work on that, I hope to expand the duration.