i have been going up and very down like a yo you. right now i am very down but not as down as i was yesterday and this morning. I spoke at length to two friends and they cheered me up. I have only lost two pounds on my apple diet..ie eat an apple in between meals. I still haven't decided to go to the psychiatrist this week or not. I don't think i want him to see me like this and right now i don't think he can help with a medication change.
bobby
I am feeling a little better now. I got a call back from post office finally that the book by winston churchill is on its way.
i also read this http://www.nutritionexpress.com/arti...le.aspx?id=907
it is about creatine and how it helps the muscles and it helps seniors. i heard about it on the radio this morning. i bought two bottles and some more vitamin d3