Thread: sleep
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Old 12-27-2015, 02:23 PM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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It might be worth it to get one of these wrist monitors to see if you can find a pattern

http://www.amazon.com/Withings-WAM01...pulse+oximeter

Have you tried having a snack before bed so you have some food energy in your system ?

I wonder if a food like Glucerna that is specially formulated for a slow release of energy would help.
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Mark in Idaho

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