That's great advice on both accounts. I do wear ear plugs at work for most of the day so that I can filter all the stimulation. Also I need to become a little more used to saying things like "this is too much right now" or "I have to go now". I have felt guilty thinking that way but I may be causing my side effects to last longer or maybe feel worse. After today (my sister's 50th birthday...which I will be wearing ear plugs at) I am going to try to stay away from events and places that are difficult for a little while. Thanks again so much.


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