Hi Nick,
I can appreciate the aftermath of dealing with the stress from your previous employment. Been there and done that myself. I think it takes time to get ourselves into that physical and emotional state of tension, therefore, it then takes patience and perseverance to retrain our mind and body to live without it. Make sense?
The "stress intolerance" is a very real health problem that I think many people frown upon because it sounds.... ridiculous. However, it's far from it. Looking back on my own experiences and of those who have openly shared theirs with me, I would feel safe in saying that more people than not have or are experiencing stress intolerance and don't even realize it. Your thoughts?
If you can practice relaxation breathing and some gentle yoga/meditation on a daily basis, the benefits will be noticeable as your mind and body settles in to a more relaxed state. It certainly can't hurt to give it a try
Bryanna
Quote:
Originally Posted by Johnsonsyard
Hi Bryanna , I have had lots of Otis external in left ear all year, and microsuction was for wax but they found a lot of debris and severe inflammation underneath. Very painful when they did the procedure. I was in a right state and tmj also went into very bad spasm too. Ear been dodgy since with clicking and pressure changes. A twitching win massetter too. I think it's all on the same nerve.
Referring to what was talked of before the neck muscles bad today , but again a lot of stress from life's events that I need to reeducate myself how to deal with. I am retired and did so early as my emploer made working conditions impossible. I worked for the govt with people with disabilities , loved it but all my staff were taken off me and had to Do this myself. Too much and my health deteriorated indeed , my tmj. Since then my nervous system been intolerant of stress as I was burnt out. Regards nick
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