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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
|
Are you taking the magnesium at the end of the day ?
Have you tried extended release melatonin ? It only has a short effective time so the extended release may help.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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