More awareness and the epidemic of Type 2 diabetes today. I've been taking a Beta Blocker and now Calcium Blocker and diuretic for many years....and thinking more about all the interactions of these drugs and the minerals and electrolytes we need.

http://www.sciencedaily.com/releases...1124165257.htm

I've been watching my sugars more and more as I get older and so far I'm OK. But I do take extra potassium daily. The RDA in the U.S. for potassium is 4700mg daily.

I believe I eat well but I'm not perfect, whatever that is.