Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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In my opinion, the supplement stack is way too late in the game and severely lacking. I doubt it will replace the Adderall. Melatonin is a before bed supplement, not a daily stack supplement. It does not stay in the blood for very long.
A full B vitamin regimen with D3 and anti-oxidants should have been your first effort. B's help with stress tolerance. They help the brain fibers heal (myelination).
A supplement stack is not an effective short term experiment. It takes months to see the true value and requires a lifetime to maintain that value.
These are all things you have been told in the past. I am confused as to why you are still questioning them.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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