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Old 01-02-2016, 04:55 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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In my opinion, the supplement stack is way too late in the game and severely lacking. I doubt it will replace the Adderall. Melatonin is a before bed supplement, not a daily stack supplement. It does not stay in the blood for very long.

A full B vitamin regimen with D3 and anti-oxidants should have been your first effort. B's help with stress tolerance. They help the brain fibers heal (myelination).

A supplement stack is not an effective short term experiment. It takes months to see the true value and requires a lifetime to maintain that value.

These are all things you have been told in the past. I am confused as to why you are still questioning them.
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Mark in Idaho

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