Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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One should be careful about tracking symptoms. Studies show there is a direct correlation between the effort made to track symptoms and their manifestation. The more one looks for the symptom, the more than symptom will manifest. This is an anxiety inducing effort which will make symptoms worse.
A daily recap would be better than real time journaling.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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