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Grand Magnate
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Grand Magnate
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Hi Junee78
I have been on Effexor XR (150 mg/day) for some years - it has helped with my clinical depression though it took about a month to kick in fully.
In my experience a combination of medication and non-pharmaceutical approaches (notably Cognitive Behavioural Therapy; CBT) has been more effective than either has been in isolation.
Finding a clinical psychologist who has experience with using CBT with his/her clients is a plan which is worth considering.
All the best.
__________________
Knowledge is power.
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