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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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3 cups of coffee with half and half and stevia sweetener.
Half a gallon of water.
quick lunch at sandras:
large bowl of veggie soup.
cup of curry chicken salad with veganase and pecans and apples.
dinner bone fish grill:
lillys chicken which I love!!!!!!
it has goat cheese and spinach and basil and artichoke hearts topped with a lemon butter. It is my favorite.
I also had a side of broccoli and a side of spinach. Delicious!
Catching up on my lack of veggies over the holidays.
Going to eat an apple later if I am snacky...
Am tired, made many phone calls and will be working weekends for a while playing catch up. love my job! thank goodness!
Going to turn up the heat, house feels cold.
Bought some grapefruit flavored la croy water and will use stevia to sweeten it.
I will save some money and calories drinking water.
bizi
__________________
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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