Hi, I take MOST on the above list, but my most favorite is grape seed extract and I'm in my 21st year with it. I talk about it so much.

Magnesium is important, SamE did not help me. I take 1K to 3K Vit C with rose hips daily.

I have been taking Milk Thistle for many years and would not be without it.

I take 30Billion IUF's probiotics daily - Healthy Origins.

COQ10 I just upped to 100mg morning and one later in evening.

Fish Oil from Jarrow EPA/DHA balance product. I don't use flax seed but know many do.

DHEA 25mg for many years and check labs periodically.

I would add most important ones, the B's and add others along the way. I've been using supplements over 25 yrs and I keep adding new ones, eliminating ones that I don't feel help.

I shop for good quality and best price but know amazon carries everything.

I'm sure you'll hear from others.