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Old 01-07-2016, 01:18 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Tramadol can make you feel weird.

Does Tylenol work to help you ignore your symptoms?

When you go to the neurologist, you will most likely be offered
Gabapentin or Lyrica... this too is quite sedating.

Sometimes people get over anxious when they have paresthesias... then things actually get worse. You have to learn
to meditate some and learn some relaxation exercises.

Until you get a handle on things, I'd avoid the gym, as that places a stress on the muscles to work harder, and the stretches the nerves many of which are in tendons.

Watch what you eat. No sugar or breads/cereals for a while as they cause swings in blood sugar, which then cause MORE nerve symptoms.

You may have picked up a virus in the gym. Gyms are breeding grounds for bacteria and viruses from people, as objects are touched and handled all the time.
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"Thanks for this!" says:
EnglishDave (01-07-2016)