Junior Member
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Join Date: Jan 2016
Posts: 21
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Junior Member
Join Date: Jan 2016
Posts: 21
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Thanks for all the responses so far!
I need to clarify something though. By going to the gym, all I was doing was stretching my hamstrings, my buttocks, and then doing some crunches on a crunch machine. That is it. No weight lifting, and no cardo. I was just trying to stay limber and keep my abs strong. I had yet to go back to anything else.
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