Hi RyanK

I agree with what mrsD has suggested about healthy eating. My diet follows her suggestions, I don't have neuropathy and don't eat supplements.

One thing which you could consider adding to her suggestions a daily handful (about 30 grams) of unsalted nuts.

I eat a daily handful of a mixture of almonds, cashews and pistachios. Collectively they are good sources of protein, minerals, healthy fats, dietary fibre and some vitamins.