Thanks, Patrick. It is pricey for sure. In fact, the one I have and will try is even more expensive:
http://www.amazon.com/Pure-Encapsula...+r+lipoic+acid. It's more expensive and a lower dose, but it's just purer, no rice flour, which is something I avoid - as you know, I avoid all grains. I'll let you know how it goes. If the vitamin D takes and all is good, I could start it as early as next week.
Mine is 100 mg and I thought I'd start with 100 only once a day. How many a day do you take of the Life Extension, which is about 240 mg, it seems?
Quote:
Originally Posted by Patrick Winter
I take it both ways and have found it to be effective on pain. I recommend the LifeExtension brand since it has a nice strong dose. I used to use Doctors Best version but for some reason i like the LE a tad better. They seem to use the same form of R-Lipoic so it is probably because it has a stronger dose per pill. If you go with Doctors best you may just need to take more pills. Wish this stuff would come down in price already.
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