Quote:
Originally Posted by TexasTom
Thanks Gary. I do get absent minded and thought I was last on the forum a few days ago, and nearly two months have passed.
Doing very well thanks to the increased activity with Rock Steady Boxing. 3x a week, 90 minute classes. 15 minute stretch, 60 minutes intense workout, 15 minute stretch. Best part is actually sleep more than three hours a night. I've gotten five or six hours and felt great!
Tom
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Hi Tom
Was wondering where you'd got to, so pleased you're doing well and thankyou for
the info on Boxing, amasing. I recently did the opposite and despite my best efforts managed to take 16mg of requip xl instead of 10mg, fortunately the xl takes a while to build up and the only effect was being a bit spaced.
Nigel