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Join Date: Jul 2015
Posts: 506
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Member
Join Date: Jul 2015
Posts: 506
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Coffee causes instant burning for me and I would avoid artificial sweeteners regardless. I also avoid sugar including simple carbs that convert quickly to sugar. I can usually get away with a small amount but if I overdo it I pay for it.
Avocado is a great addition to meals. If eggs work for you an avocado omelet is delicious.
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"Sometimes I've believed as many as six impossible things before breakfast." Lewis Carroll
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